fluffffyheart:

SKIN:

  • dark chocolate
  • papaya
  • carrots
  • tomatoes
  • sweet potato

SKIN & BODY:

  • water
  • green tea
  • eggs
  • almond
  • spinach
  • salmon
  • tuna
  • avocado
  • yogurt

BODY:

  • berries
  • whole wheat grains (brown rice, brown bread, oatmeal)
  • spinach



Posted on Thursday, August 16th at 05:32AM with 2,468 notes
via: fit-toned-and-elegant-body-deac , source: fluffffyheart
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